Flow in the Dark - the acro yoga edition
Jan
26
7:00 PM19:00

Flow in the Dark - the acro yoga edition

At The Wellscene we do yoga and fitness differently. We turn off the light, crank up the music and team up with London’s favourite yoga teachers and personal trainers to give you an endorphin boosting feel-good evening (without the hangover the next day).

Fri 26 Jan: Flow in the Dark - the acro yoga edition [with Anna Karides]

If this sounds right up your street and you'd love to come to more than one event, the January Sweat Pass is for you. You'll get two classes for £37.50 (instead of £45) and three classes for £50 (instead of £67.50).

Unlike most other yoga and fitness classes, these will takes place in the near dark. We'll mainly use black light to illuminate the space, giving it a really cool purple glow. To make things extra spectacular, we ask you to come in your brightest active wear. We'll be handing out glow sticks when you arrive and have a DIY neon face paint station set up so you can literally sweat, flow and glow in the dark.

On 26 January we'll be teaming up with Anna Karides (Anna Karides Yoga) for a very special acro yoga class where the wisdom of yoga, the dynamic power of acrobatics and the loving kindness of healing arts are blended into one. Acro yoga is performed mainly in pairs or in groups and is open to all levels (modifications will be given). No previous experience required and it's totally okay to come on your own!

Hang around for a little while after class, as we'll be treating you to a post-yoga smoothie or cheeky glass of wine or beer (your choice). Just because you want to start 2018 healthy and fit, doesn't mean your social life needs to go down the drain!

You'll also get a nicely filled goodie bag with some of our favourite healthy drinks and snacks.

Sounds good? Grab your friends, nab your ticket (or January Sweat Pass) and we'll see you on the 26th.

SCHEDULE:
6:30 - 7:00pm doors open + DIY face painting
7:00 - 8:00pm acro yoga with Anna
8:00 - 9:00pm post-class drink + goodie bags

Please note: tickets are refundable up to 30 days before the event, after that they're non-refundable

Click here to book .

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Christmas Acro Yoga in Cyprus !
Dec
21
6:00 PM18:00

Christmas Acro Yoga in Cyprus !

Anna Karides and Richard Meik will be holding a special Christmas Yoga class on Thursday the 21st of December from 6pm until 8pm, at The Yoga Health Centre . We will start with some sun sequences followed by a few poses to open up the hamstrings and then Anna will take us through some Acroyoga. Do not worry if you are an Acroyoga novice as there will be poses for everyone. As always we will finish with some relaxing poses and of course...Shavasana!

After the class, we will be offering light food and drinks and also collecting donations for D.O.G Rescue Cyprus (http://dogrescuecyprus.com/). They are a registered non-profit company with the sole aim of saving and re-homing the stray dogs of the Dali and Nisou municipality shelters. Municipality shelters can legally send dogs to the veterinary services to be killed if their family is not found or if no one adopts them. So if you cannot make it to the class, please feel free to come afterwards, enjoy the snacks & drinks as well as contribute towards rehoming healthy dogs! :)

Recommended Donation is 10 euros per person.

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AcroYoga & Brunch at Method Movement
Feb
12
11:00 AM11:00

AcroYoga & Brunch at Method Movement

Turn your world upside down with Europe's leading Acro Yoga instructor Anna Karides. Nourish your body with a delicious all you can eat banquet by Mindful Chef.

Itinerary:

11am : 90 minutes Acro Yoga workshop - all levels welcome.

12:30pm : Mindful brunch by the Mindful Chef at METHOD

Ticket price includes workshop, abundant buffet and generous goodie bag.

For more details and bookings click here

 

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AcroYoga Charity Class at The Detox Kitchen
Feb
12
5:00 PM17:00

AcroYoga Charity Class at The Detox Kitchen

The Detox Kitchen is running this class in collaboration with lululemon in aid of Bobbi Brown's Pretty Powerful Campaign. This worldwide movement is dedicated to empowering women and girls with education, resources, job skills and work experience and will aim to help them “be who they are.” All proceeds will be donated directly to the campaign.

Donation: £5

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lululemon athletica - complimentary AcroYoga Class & treats!
Sep
13
10:30 AM10:30

lululemon athletica - complimentary AcroYoga Class & treats!

  • lululemon athletica marylebone store (map)
  • Google Calendar ICS

lululemon athletica are hosting a series of events for the Grand Opening of the new store in Marylebone!

Join me for a COMPLIMENTARY AcroYoga Class on Sunday 13th September 10.30am-11.30am followed by treats from the Nordic Bakery and Massage from Neal's Yard.

No need to book, first mat first served!

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AcroYoga Workshop at Union Station Yoga
Jun
7
2:00 PM14:00

AcroYoga Workshop at Union Station Yoga

Come support and be supported in this Acro Yoga workshop with Anna Karides! AcroYoga blends the wisdom of Yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community; enabling participants to explore the body and it’s unlimited potential.

This event is open to all levels and no partner is necessary! Cost: £30.00.

Click Here to book

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