AcroYoga Workshop with Anna Karides at Union Station Yoga .
Learn to trust, let go and have fun in this AcroYoga workshop with Anna Karides! This workshop combines the wisdom of yoga, the dynamic power of acrobatics and the loving kindness of the healing arts blended into one.
These three lineages form the foundation of a practice that cultivates trust & playfulness; enabling the participants to explore the body and it’s unlimited potential. The practice is performed mainly in pairs or in groups. This workshop will include assisted inversions, partner acrobatics, therapeutic and acrobatic flying. Open to all levels (modifications will be given).
No previous experience required, no partner needed.
For more details and bookings , click here.