Ready to release your wild island-self? Wake up to the seagulls song? Go for beach runs in the sunrise and workout gazing the vast blue of the Aegean? Then welcome to our ‘Back to Nature retreat’ where Anna & Russell will lead a well-rounded empowering program of yoga and fitness practices. This is an exclusive retreat for an intimate group of 10 people who will enjoy ultra-personalised care both within their practice and nutrition. Our in-house chef & nutritionist will work around the scheduled sessions to deliver a holistic experience of healthy Greek food with the best seasonal ingredients.
Kythnos natural zen and unspoiled nature provides the perfect set for outdoor activities and fun excursions to lift the spirits. From sea-kayaking and hiking, to village strolls and thermal spring visits, this retreat is what you need to kick off a stellar summer getaway!
What it’s been kept for the end, is that your stay takes place at a secluded paradise villa, built just above the sea level, with a brilliantly positioned infinity pool at the edge of the house and its own private beach. Natural high meets island dream!
First things first - you are in good hands! Brought from London’s top studios, the queen of Acro Yoga, Anna Karides joins forces with fitness guru and health coach, Russell Lee to deliver a powerful blend of yoga and workouts. Anna’s dynamic yoga flows will be enriched with an introduction to Acro Yoga, playful partner-yoga sessions and restorative elements to slow down your cardio rate. Russell has designed a special ‘fitness in nature workout’ program which takes you from morning jogs to 45min cardio and from short hikes to deserted beaches to afternoon juicy stretches.
The classes will take place in large outdoor covered areas of the villa as well as at the beach, and wherever nature offers a great platform to experience body and mind in unity.
* All practices are open to all levels.
For more details and bookings, click here .