AcroYoga blends the wisdom of Yoga, the dynamic power of acrobatics, and the loving kindness of healing arts.
These three lineages form the foundation of a practice that cultivates trust, playfulness, and community - enabling participants to explore the body and it’s unlimited potential.
Play with inversions, partner balancing and playing in a supportive environment. And have a lot of fun in the process.
Suitable for all levels of experience. You don’t need to be a gymnast, circus acrobat, or seasoned yogi ;)
Your size doesn't matter but a willingness to support and be supported is.
No partner necessary. Open to all levels.